Do you struggle with fatigue during the day to the point where afternoon caffeine isn’t cutting it anymore? If you come home from a busy day and struggle with fatigue and are always tired- here are 7 healthy habits to increase energy. Surprisingly, exhaustion can soon be a thing of the past for you if…
Eating healthy and maintaining your fitness routine while traveling for work is important. Did you know that professionals traveling for work are more likely to overeat unhealthy foods, skip their daily exercise routine, or drink excessively during their business trip? Of course, they fall out of this routine while traveling more so than they would…
Colorado is an amazing travel location with beautiful rocky mountains. But, of course, it’s the home of the Mile-High City, Denver, which has incredible mountain resorts, Red Rocks, sulfur baths, and mineral hot springs. So, in this article, you will learn the 5 incredible reasons to travel to Colorado. Indeed, there is so much to…
Owning your own home might be one of the defining qualities of the “American Dream”.This set of ideals includes the opportunity for prosperity and success. And upward social mobility for the family and children achieved through hard work. Certainly, homeownership is ingrained as one of the strongest representations of that vision. Interestingly, many Americans own…
Las Vegas, Nevada- Population of 2.7 million that increases year after year. Las Vegas is the land notorious for casinos, gambling, nightlife, tourism, and endless entertainment. Investors have shied away from Las Vegas since the incredible real estate bust years ago. However, Las Vegas is making a comeback in real estate investing since the “Great…
Divorce The dreaded “D” word- Divorce. Unfortunately, it happens. And the process of going through a divorce is not easy. Even the most amicable separations are plagued with disappointment, lack of communication, and failed expectations. In the best-case scenario, two people who are dissolving their union will work together to resolve their differences productively…
Have you buried yourself in hard work trying to climb the corporate ladder? Have you been working so hard lately that you go home to self-soothe with ice cream and television, waiting for the weekend to finally come and save you? Do others perceive you as being happy on the outside? Do you look amazing…
The road to better health starts with you. Your actions can help you feel better now and make a difference in the future. When you take care of your health, you can prevent many health conditions like heart disease, diabetes, stroke, and cancer. By taking control of your health now, you can prevent these medical…
Congratulations on your weight loss. That is something to celebrate! Now that you’ve lost weight, are you wondering why you have some loose skin hanging around? Try the pinch test. Grab the skin on top of your hand- just skin, right? Now, try grabbing your waistline or underarms. Do you pinch skin or is there…
On any given day, the health condition that keeps the largest number of people sitting on the sidelines is the pain and stiffness of arthritis. Have you ever felt stiffness in your knee joints or perhaps pain in your upper back? That could very well be one form of the 100 different types of arthritis. …